㶫̹԰ѧУ׶԰12ܲ
2017.11.20~2017.11.26
ʹ һ ڶ
1120 1121 1122 1123 1124 1125 1126
˿׷ հ
ͻ Ҭյ аг״
ţ дţ ü дţ дţ дţ
˿ ˸
ɫ ţ˿ ˮϺ ζ
Ģ ݳ
ի ɻľƬ ƤϺܲ ⽴\С˰\ˮ Ϻ˿Ҭ˿
߲ ˮ ̰ײ Ϲϼ
޺ ʻɽ Ƭ ź̶ ľѩ漹
Ϸ ˮ Ƥ
_ ţ ɳ˿Ѽ
ͼҼ𵰽
ɫ Ƭܲ ܲ㸯 ˿˿ ̶
߲ С ɻľ
ܲ ܲɽ ׺ܲ ź춹 ʻɽ
ʹ桢 桢ƻ ȡ
ţ дţ дţ дţ дţ дţ
Ҭ ˫ɫ л
㶫̹԰ѧУСѧ12ܲ
2017.11.20~2017.11.26
ʹ ¥ һ ڶ
1120 1121 1122 1123 1124 1125 1126
һ¥1~3꼶 ܲ ţ ü ˸ ţ
ѿ⳴
̻ Ŵ ϹϺ춹 ˮ
ˮ̢ ɳ
ţ+Ҷ Ρ Ƭţ ţ ţ+ϹϺ춹Ƥ
¥4~5꼶 ܲ ţ ü ˸ ţ
˿ ѿ⳴
Ƭ ˮ ϹϺ춹
̻ ɰ ɳ
ˮ̢ ը
ţ+Ρ Ŵ١ţ ϹϺ춹ţ ţ
Ӳ ¥ ¥ԭζ ʿ̣飩 Ҭ֭ 飨ݮζ
һ¥ ͻ ֭ _ Ѽ ֭ͣǡ⽴)
ѳƬ dzƬ Ŷ ζ̲
߲ Ȧ
˿׷ ׺ܲ׷ ̰ײ˶˿׷ ľϼ׷
ײӪɷ kcal)567.65
(g)31.69
̼ˮ(g)72.34
֬(g)16.81
kcal)691.56
(g)41.14
̼ˮ(g)105.84
֬(g)12.09
kcal)643.71
(g)33.07
̼ˮ(g)68.93
֬(g)26.08
kcal)591.32
(g)29.06
̼ˮ(g)72.78
֬(g)20.46
Ӳ ϸƤ˿ ˿ ɳⶡ Ƭ
¥ ţܲ ζѼ ݻ Ź ˮɳϺ
ϸƤ˿ ˿ ɳⶡ Ƭ
߲ ̰ײ
˿׷ ׺ܲ׷ ̰ײ˶˿׷ ľϼ׷ ˿׷
ײӪɷ kcal)629.58
(g)40.92
̼ˮ(g)92.21
֬(g)10.79
kcal)775.02
(g)33.47
̼ˮ(g)104.21
֬(g)24.86
kcal)657.36
(g)32.53
̼ˮ(g)86.38
֬(g)20.70
kcal)681.29
(g)30.79
̼ˮ(g)83.66
֬(g)24.73
kcal)579.80
(g)30.79
̼ˮ(g)100.63
֬(g)5.97
Ӳ ѳƬ dzƬ Ŷ ˮ
Ӳ ƻ
һ¥ ֭˷צ ܲţ ζ± ڽ
²˺ܲ Ƭ ݳ ˿Ϲ
߲ ̰ײ С
ڹϽ˿׷ 乽˿׷ ϹСࡢ׷ ϼ׷
ײӪɷ kcal)624.38
(g)38.85
̼ˮ(g)69.56
֬(g)21.16
kcal)479.69
(g)34.89
̼ˮ(g)73.09
֬(g)5.23
kcal)640.87
(g)31.32
̼ˮ(g)91.84
֬(g)16.61
kcal)666.84
(g)17.31
̼ˮ(g)89.75
֬(g)26.44
Ӳ ɻľ ɫ ֭Ϲ ܲ㸯
¥ ͻʼ г ʮζɳ ե˿׷
ɻľ ɫ ֭Ϲ ܲ㸯
߲ С ̰ײ ̲
ڹϽ˿׷ 乽˿ ϹСࡢ׷ ϼ׷ 𶬹
ײӪɷ kcal)794.08
(g)27.00
̼ˮ(g)110.17
֬(g)26.43
kcal)728.04
(g)40.80
̼ˮ(g)96.90
֬(g)19.84
kcal)962.64
(g)21.42
̼ˮ(g)104.29
֬(g)51.04
kcal)601.51
(g)33.49
̼ˮ(g)88.11
֬(g)12.80
Ӳ ²˺ܲ Ƭ ݳ ˿Ϲ
Ӳ дţ+Ӱ ţ+ͷ дţ+ţͱ ţ+Ҭ
㶫̹԰ѧУѧ12ܲ
2017.11.20~2017.11.26
ʹ һ ڶ
1120 1121 1122 1123 1124 1125 1126
1 Ƥ 600 ͻ 200 ׽ 500 ɳ 500 300
2 ̢ 300 300 500 300 Ŵ׼ 300
3 ţ 200 500 Ϲ 500 հ 500 300
4 ǵ 300 ˮ 200 300 300 300
5 ɰ 300ֻ ˮҬ̢ 300 ɰ 300ֻ 300 300
6 (20) 20 (20) 20 (20) 20 (20) 20 (20) 20
7 300ֻ 300ֻ 300ֻ 300ֻ 300ֻ 300ֻ 300ֻ 300ֻ 300ֻ 300ֻ
/ 1 Ƥ
ţ 1
/ 1 ´ ׷ ɳӷ ׷ ׷
2
1 ʽŹ ڽζ༦ ͼ ଷζ÷
2 ˮƬ ଷζ ӺŹ
3 㹽˿ ଶƬ 魲ܲŹ Ͷ
4 ѳ
5 ѳ г ƽ ˮƬ ľϷ˿˿
6 ܲţ ȳ ±ƴ±ˮ Ŷ
7 ¶ζ ijƬ 𽷳
8 ţ⽴
9 ڽг ֭ ڽţй ڽ ɳǽ֭
10 ˮɳ ˮɳ ˮɳ ˮɳ ˮɳ
߲ 1 / ̰ײ/ײ Сײ/
1 Ƥ 100 100 100 հ 100 100 100
2
ʳ 1 ѩ˻ ᶹ˿׷ ˿ӷ ˿´
1 ź ϹС ݻɽҼ Ҭ֭¶ ޲
1 ɽţ Ƭ ܲ ʽѼ ڽ֭
2 β ڽţ ܲ ݫ񳴻
3 ±ˮ ɽ ݫ񳴻 ⽷ijع ľ˿
4 ˺ ѳ ˿ ӹŹ
5 魲˳ ˻ Ģ ˻
6 ֭⽷ Ģ ɻ˳Ƭ
7 ڽ ѻ
8 ⽴ͨķ ֭˿ ⽴ͨķ ֭
9 ֭ ¶г ڽţй
߲ 1 С/ /Сײ С/
1 ţ 100 ˮ̢ 100 Ϲ 100 100
2
ʳ 1 ˿׷ ե˼˿ ͷ˿˿ ᶹǼ˿ ե˿
1 ˮ ۸ ľѩˮ Ѽ ˿